CFLakewood
CFLakewood
Lakewood, CO
Join us for an indoor rowing seminar on November 3rd 2018. This course gives participants the opportunity to maximize skill and familiarity with the rowing machine, an important component of many CrossFit workouts. The two-hour course will be spent learning basic, intermediate, and advanced rowing …
Saturday, November 3 2018
10:00 AM
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12:00 PM
Rowing Seminar @ Crossfit Salvo
Rowing Seminar @ Crossfit Salvo
Brighton, CO
Join us for a rowing seminar this February. This course gives participants the opportunity to maximize skill and familiarity with the rowing machine, an important component of many CrossFit workouts. The 1.5 hour course will include an introduction of basic rowing technique and an explanation of th…
Saturday, February 22 2020
10:00 AM
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12:00 PM
Smooth Rowing - Indoor Rowing Seminar
Smooth Rowing - Indoor Rowing Seminar
Fort Collins, CO
Smooth Rowing is a Indoor Rowing Instruction business Is Owned and Coached by Aaron Varcasio Coach Aaron comes with 20+ years of rowing experience (In a athletic and coaching standpoint) This 2 hour seminar will be physical and mental; be ready to row and learn how to become a more efficent rowe…
Saturday, June 18 2016
1:00 PM
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3:00 PM
Smooth Rowing - Indoor Rowing Seminar
Smooth Rowing - Indoor Rowing Seminar
Wheat Ridge, CO
Smooth Rowing is a Indoor Rowing Instruction businessIs Owned and Coached by Aaron VarcasioCoach Aaron comes with 20+ years of rowing experience (In a athletic and coaching standpoint)This 2 hour seminar will be physical and mental; be ready to row and learn how to become a more efficent rower duri…
Saturday, June 11 2016
1:00 PM
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3:00 PM
Smooth Rowing @ Crossfit LTP
Smooth Rowing @ Crossfit LTP
Arvada, CO
Join us for a rowing seminar this February. This course gives participants the opportunity to maximize skill and familiarity with the rowing machine, an important component of many CrossFit workouts. The 1.5 hour course will include an introduction of basic rowing technique and an explanation of th…
Thursday, February 28 2019
6:30 PM
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8:00 PM
Smooth Rowing Seminar
Smooth Rowing Seminar
Thornton, CO
Join us for a rowing seminar in November 18th 2017. This course gives participants the opportunity to maximize skill and familiarity with the rowing machine, an important component of many CrossFit workouts. The two-hour course will be spent learning basic, intermediate, and advanced rowing form, a…
Saturday, November 18 2017
12:30 PM
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2:30 PM
Rowing Seminar @ Crossfit Wynkoop
Rowing Seminar @ Crossfit Wynkoop
Denver, CO
Join us for an indoor rowing seminar on March 28, 2020 This course gives participants the opportunity to maximize skill and familiarity with the rowing machine, an important component of many Crossfit Wynkoop workouts. The 90 min. course will be spent learning basic, intermediate, and advanced rowi…
Saturday, March 28 2020
11:30 AM
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1:00 PM
CFBreckenridge
CFBreckenridge
Breckenridge, CO
Join us for an indoor rowing seminar on September 8th 2018. This course gives participants the opportunity to maximize skill and familiarity with the rowing machine, an important component of many CrossFit workouts. The two-hour course will be spent learning basic, intermediate, and advanced rowing…
Saturday, September 8 2018
10:00 AM
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12:00 PM
NorCO-CF
NorCO-CF
Loveland, CO
Join us for a rowing seminar in October 14th 2017. This course gives participants the opportunity to maximize skill and familiarity with the rowing machine, an important component of many CrossFit workouts. The two-hour course will be spent learning basic, intermediate, and advanced rowing form, an…
Saturday, October 28 2017
2:00 PM
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4:00 PM